Winter in Canada is a season of adventure, and few activities capture the spirit of the season better than tobogganing. Accessible, affordable, and undeniably fun, tobogganing is a perfect way to enjoy the snowy landscape.

With the Canoo mobile app, you can access over 2,000 partner experiences across Canada with free or discounted admission to national parks across Canada. Perfect for exploring even more winter activities after a day on the sled!

Here’s everything you need to know for a safe ride down the hills.

What is Tobogganing?

Tobogganing is a popular winter activity in Canada where people slide down snowy hills on a sled, often made of plastic, foam, or wood. Whether you’re new to winter sports or a seasoned snow-goer, tobogganing offers an exhilarating experience. You might also hear people referring to it as “sledding”.

Fun Fact: The term “toboggan” originates from the Mi’kmaq word “tobâkun,” which refers to a type of sled once used by Indigenous people for transporting goods over snow.

Essential Gear for Tobogganing

Here’s a checklist to make sure you’re well-prepared:

Winter Gear: Staying warm is essential! Choose waterproof snow pants, coats, gloves, and boots. Look for insulated or thermal layers for added comfort in cold weather.
Helmet: Helmets aren’t mandatory but are highly recommended, especially for children, to help prevent head injuries on steeper hills.
Toboggan or Sled: Options range from lightweight plastic sleds to traditional wooden toboggans. Plastic sleds are often the best choice for beginners since they’re durable and affordable.

Pro Tip: Sleds with smooth, flat bottoms are faster and glide better on packed snow, while textured sleds offer more control and slow down slightly on the descent. So, our advice for the adrenaline junkies is to choose the smoother sleds.

Top Tobogganing Locations Across Canada

Canada is filled with great hills for tobogganing, from urban parks to scenic slopes. Here are some popular spots to explore:

Toronto – Riverdale Park
Located downtown, Riverdale Park’s hill is family-friendly and offers stunning views of the Toronto skyline.

Calgary – St. Andrew’s Heights
Known for its gentle slope and spacious layout, this spot is ideal for beginners and families looking for a safe, enjoyable descent.

Ottawa – Mooney’s Bay Hill
Near the Rideau Canal, Mooney’s Bay Hill offers scenic views and plenty of space for tobogganing, making it a local favourite.

Vancouver – Queen Elizabeth Park
While Vancouver winters are milder, Queen Elizabeth Park’s gentle hills are perfect for sledding, with beautiful city views.

family of father, mother and daughter and dog enjoying the winter and playing in the snow — Credit: Getty Images

Disclaimer: Before heading out to toboggan, check with city or park authorities for guidelines and approved areas. Follow safety basics, like respecting posted speed limits and avoiding closed parks or icy conditions. Watch for signage, as some hills may prohibit tobogganing to ensure everyone’s safety.

Staying Safe While Tobogganing

A few simple safety tips can help you have an enjoyable experience:

Choose a Safe Hill: Look for hills without trees, rocks, or ice patches. A clear path and a flat space at the bottom of the hill will help you slow down smoothly, away from roads.

Slide Feet-First: To avoid head injuries, it’s safer to slide with your feet facing forward, either sitting or lying down.

Supervise Young Children: Tobogganing is generally safe, but younger children should be supervised for extra safety.

Fun Fact: National parks like Banff and Jasper have designated tobogganing areas with clear paths and breathtaking views, making them a perfect winter destination for sledding fans.

Why Tobogganing is a Canadian Favourite

Children on a toboggan also known as a sled — Credit: Getty Images

There’s something special about tobogganing in Canada. Beyond the thrill of the ride, it’s an activity that brings people together and connects them with the winter landscape in a fun, active way.

Easy to Start: Tobogganing requires minimal gear and no previous experience, making it one of the most accessible winter activities.

Community Spirit: You’ll often find families, friends, and neighbours cheering each other on from the top of the hill. It’s a shared experience that fosters community and laughter.

Did You Know? Canada hosts a National Toboggan Championships in New Brunswick every year. While most of us won’t reach those speeds, it’s a testament to how beloved this activity is!

Tips for an Unforgettable Tobogganing Day

Go Early for the Best Spots. Popular hills can get busy, especially on weekends. Arriving early means more space to explore.
To extend the fun, plan tobogganing trips near other local attractions! Check out the Canoo app to find nearby sites where you can explore more winter activities.