Free and low-cost ways to get out

1. Parkdale Night Market

When: Wednesdays in September, from 5 p.m. to 9 p.m.
Where: Parkdale Public Market, 366 Parkdale Ave.

Come hungry and see what local vendors are making. The weekly market brings food, fresh produce, baked goods, and handmade finds to Ottawa's second-oldest public market. Vendor lineups change, so each Wednesday offers something a little different. It is also an easy starting point for exploring Hintonburg and Wellington West.

2. Noche Latina Block Party

When: Sept. 4
Where: Metcalfe Plaza, 151 Metcalfe St.
Admission: Free

Latin music takes over downtown at this free outdoor block party. DJs Reyes, Fabian, and O-Zey bring the soundtrack. Follow the music, join the crowd, and dance as much as you like. Whether the sounds feel familiar or completely new, this is a welcoming way to experience some of the cultures that shape Ottawa.

3. BlokJam

When: Sept. 5, from 2 p.m. to 10 p.m.
Where: ByWard Market Square
Admission: Free and all ages

BlokJam is Ottawa's new bilingual hip-hop block party, bringing rap, DJing, dance, and graffiti together for one full day. Look for live performances, dance battles, workshops, DJ showcases, and a vendor market. The festival connects artists from Ottawa and Gatineau, including anglophone, francophone, and newcomer talent.

4. Sunshine Strength

When: Saturdays in September
Where: Metcalfe Plaza, 151 Metcalfe St.
Admission: Free

Free Form Fitness is taking the workout outside. These free strength classes are designed for all fitness levels, with modifications available when needed. Come on your own or bring a friend. Either way, you will be moving alongside a supportive local crowd.

5. BikeNight

When: Sept. 12, from 6 p.m. to 10 p.m.; ride begins at 7:30 p.m.
Where: Confederation Park
Admission: Free and all ages

Decorate your bicycle with lights and ride through the capital after dark. BikeNight includes a 10.8-kilometre loop along roads closed to vehicles, plus music, food, and activities at Confederation Park. Riders of all ages and experience levels are welcome, making this a memorable way to see familiar streets differently.